Pick a consult time and then answer some questions! We will have a consult that will be up to 1 hour long- where I will go over your answers and we will discuss if this is a fit for you. If it is, you’ll tell me which pricing tier works for you and then I will get you onboarded and booked!

If I think your needs other services that go beyond my scope of practice, I will refer you out/send you some resources. So either way, we got you!

I am jazzed to work with you, but we are still gonna have the consultation so I can make sure it is the best fit (because I run my business from my ethics and values and I gotta make sure someone isn’t signing up for help with trauma or something!).

But if we both agree it is a great fit, we will spend the rest of the consultation getting you set up in the program and customizing your specific plan for the program- instead of doing that in your first session. So you’ll just be ahead, you go getter!

Depends! I have 2 recommended schedules for going through the program: one for those with time and one for those with a full calendar. Average is 50 minutes (for the call) and 35 mins for videos and worksheets… but also, it is really fun.

Easy peasy checklist, is this you: beating yourself up after hanging out with people, wishing you were like “one of those people” with those attractive personalities, not feeling important to the people you have in your life, wanting to create new friendships, have some confidence but just overthink social settings, have been to therapy/done work on yourself before.. I made this for you!

THIS PROGRAM IS NOT FOR.. people wanting to work through trauma, people that don’t think relationships are important, people that want me to tell them “the right way” to show up to social events, people that want help with severe depression or anxiety.

Perf! I got you! I can help whether that is building more meaningful friendships outside of these current friendships, AND I can help you feel more connected to yourself and the awesome people in your life!

COMMON MISCONCEPTION: “You have a thousand friends and socializing all the time!” I don’t hang out with people all the time, and I do not have a thousand friends. And you don’t need to either. Ew.

This is for you if you want to create more TRUE BELONGING within yourself- whether you are alone or with others.

This is for you if you want to enjoy others more, create a few meaningful relationships that FUEL you, and to weave friendship into your life without “adding another thing to do” to your plate.

Can you watch a ton of videos relevant to connection and confidence.. And then put yourself through a 6 month process, journal, and coach yourself to increase your confidence in social settings and create meaningful relationships on your own?... You can do that! For a lot of people, it will probably take way more time (possibly years- if ever) and frustration of figuring it out, but that might not be you! Trust yourself with whatever you want to do.

Kinda. I host workshops every year where you can befriend my other private clients and mastermind with them. But my goal is to help YOU create the community in YOUR life, so you don’t need one inside this online program.

HOWEVER.. there is fun stuff coming!

I have worked with tweens to retirees! I find this program is best for those 13 and up. I know you are invested in your child's growth, and it is important for your child to feel comfortable sharing with me. So, when I work with those under 18, I send a voice memo to a parent/guardian after each session to give an update on their child’s progress- while respecting your child’s privacy by keeping details private. It is unlikely due to my consultation process, but if I am ever concerned for your child's safety (including mental well-being), I will immediately inform you.